Using Everyday Objects for Healthy Portion Sizes

23 04 2014

Hello readers!

April has been a whirlwind of activity as I finish up my Master of Public Health degree! Earlier this month, I was invited to give a short ten-minute presentation on the subject of Nutritional Wellness.

hand guide for food

 

 

 

 

 

 

 

 

 

Using my adult learning training, I chose to use the BOPPPS model to construct my 10-minute presentation. I have decided to upload my lesson plan for anyone to look at and use for educational purposes:

 Healthy Portion Sizes Lesson Plan – Sarah Topps 2014 

I have also uploaded the powerpoint presentation that I created to deliver this lesson:

Using Everyday Objects for Healthy Portion Sizes – Lesson 

 Short post today, but I hope it is useful for those of you who are:

  • aspiring public health professionals
  • current public health professionals looking for some new material
  • anyone looking for a BOPPPS lesson plan in its final form
  • health educators or health promotion managers

IMPORTANT: Please give credit where credit is due –
Do not pass this off as your own work!

Feel free to use it under the Creative Commons License: https://creativecommons.org/licenses/by-nc-sa/2.5/ca/
(Full Creative Commons License description here)

Thanks for reading, and feel free to post any questions below!

– Sarah Topps 2014





New Role: Canadian Water Network SYPC Representative

1 04 2014

I have a new role! I was very excited to find out in February that I would be joining the:

2014-2015 Students and Young Professionals Committee (SYPC) of the Canadian Water Network. 

I am honoured to be selected as one of 21 talented graduate students and young professionals who make up this committee for an 18-month term from March 2014. Having recently returned from our 1st National meeting in Toronto, I am looking forward to all of the opportunities that I can both provide to other young Canadians, and participate in through this committee, such as this workshop:

Cape-Breton-Banner-2014_webpage

 

My role is to be a Regional Representative for the Pacific Region of Canada, and to collaborate with the other reps in BC to organize and host some amazing workshops, social meet and greets, networking events, and other skill-building activities.

New-Virtual-Events-Banner-Social-Media-Opportunities-for-Water-Leaders

 

If you are living in British Columbia, and interested in water issues – whether from an industry, academic or social point of view, I invite you to join us for any events that we put on. Please contact me if you would like more information!

– Sarah Topps 2014

{Apologies for the long gap between posts. I have been working hard to finish my Masters’ degree, and since my defense is tomorrow, I expect to have more time to start writing regularly on here again.}

 








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